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Grocery List & Meals

I have had a few people message me asking about my nutrition and meals. This might help. Grocery List  Onions (a lot) Red Onion Green Onions Red Pepper Broccoli Potatoes Portabella Mushrooms Spinach Cucember Garlic Romaine Hearts Lemons 2 Tof...

posted by: Chris Rogers  on  10/11/2009   |  sport: Triathlon > Iron Distance
Tags:   endurance fuel nutrition healthy meals ironman
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