N0 Extreme successfully boost nitric oxide from 7 different sources, one of those sources being a revolutionary breakthrough compound called NCG. NCG is an amino acid derivative that increases growth hormone levels and protein synthesis while dras...

Fluid - Recovery Nutrition What is Fluid? Fluid is an award winning muscle recovery sports drink. Its unique blend of carbohydrates, protein, and glutamine provide an outstanding and all natural formula for muscle repair, regeneration, and recover...

WHAT IS HARD??? It's all in Perecption my friends. I've been THINKING ABOUT WHAT IS HARD IN LIFE!!! LOSING YOUR JOB when you have a wife and 3 kids is HARD!!! GOING THROUGH A DIVORCE is HARD!!! HAVING YOUR SON DIE is HARD!!! DYING FROM CANCE...

This past week my coach Beth Atnip was having me do some assessment tests to see how my fitness is. The first test was a 30 minute run test. I was supposed to go and run as far as I could in 30 min. I was a little nervous about this because I have...

Down in Kiwi land its kind of silly session at the moment with the great weather around and the start of summer every ones fitness as come up severil levels as well as the overseas based atheletes reterning from around the world and getting ready ...

Placed 2nd of 1147 competitors and 1st of 157 in the 30-34 age division.  The swim was a bit treacherous for some reason.  I felt great and thought I came in under 22 minutes.  Unfortunately I came out of the water at 24:30. ...

  For my training-and-everything-else blog, go to http://dianalovejoy.com/blog.     For web content articles on fitness, health, music, food, technology, etc., go to HubPages.com.     Enjoy!     Di...

Holy Moly, I did a fitness test today to determine my max heart rate and an approximation of lactate threshhold. I rode a bike on a trainer. The tension on the back wheel was controlled by my coach who was running the test.  Lets just say th...

Yes, my legs do hurt just a little after the Carlsbad Half Marathon. It was great to see where my run fitness is at as it has been quite a while since I have done such a long effort. I only was off my estimate run time by 5 second...

Women's Adventure Magazine (www.womensadventuremagazine.com), formerly Dandelion Magazine, is all about living life to the fullest. The July focus is all about water including kayaking, surfing, triathlons, SCUBA, paddling, snorkeling and swimming...