Already a Member? Sign In

Updates Search

1 - 10 of 1,558

Ironman Coeur d'Alene 2009

So, I just finished watching NBC's coverage of the 2009 Kona race & it inspired me to find my CDA notes and update my blog! Better late than never. The beginning of 2009 brought a big life change for me, as I started working full time at a sta...

posted by: Jeanette Mucha  on  12/24/2009   |  sport: Triathlon > Iron Distance
Tags:  
What time off means to me....

Since I was not training I had to take full advantage of heading out to the barn and riding almost everyday. Plus I need all the practice for the horse show which took place at the beginning of December. Thanks to Massage Dave for c...

posted by: Michellie Jones  on  12/13/2009   |  sport: Triathlon > Iron Distance
Tags:  
Complete FREE workout video, Tony Horton's "Pay it Forward" One On One!

Tony Horton's "Pay it Forward" One on One complete workout Video FREE!http://bit.ly/CoachSite

posted by: Chris Rogers  on  11/24/2009   |  sport: Triathlon > Iron Distance
Tags:  
Tis the Season for FREE Stuff!

'Tis the season for FREE stuff. Starting Monday, November 23rd, Team Beachbody® is offering free gift-wrap and free shipping and handling on the following products: P90X Deluxe with P90X Plus  Slim in 6® Super Video PackINSANITY®...

posted by: Chris Rogers  on  11/24/2009   |  sport: Triathlon > Iron Distance
Tags:  
Tis the Season for FREE Stuff!

'Tis the season for FREE stuff. Starting Monday, November 23rd, Team Beachbody® is offering free gift-wrap and free shipping and handling on the following products: P90X Deluxe with P90X Plus  Slim in 6® Super Video PackINSANITY®...

posted by: Chris Rogers  on  11/24/2009   |  sport: Triathlon > Iron Distance
Tags:  
Ironman 70.3 World Championships in Pictures

Photo Credits Steve Toll-ISM Seat.A big Thank You to Steve and Laura Toll for hosting us over the weekend.  

posted by: Michellie Jones  on  11/17/2009   |  sport: Triathlon > Iron Distance
Tags:  
Ironman 70.3 World Championships

Photo Credit Steve Toll ISM SeatIronman 70.3 World ChampionshipsThe DNF Monkey is off my back!In a perfect  world my plan was to have a great race in Hawaii and finish the season. Knowing that a null racing can throw many obstacles ...

posted by: Michellie Jones  on  11/16/2009   |  sport: Triathlon > Iron Distance
Tags:  
Ironman Hawaii

 Update after Kona  Well Ironman Hawaii has been and gone and I hope everyone has recovered as much as me. Reflection is always good. I was really happy with my lead up to Hawaii could not have asked for anything more. I pretty...

posted by: Michellie Jones  on  11/16/2009   |  sport: Triathlon > Iron Distance
Tags:  
Cellucor R3 Extreme

R3 Extreme - Product Information R3 Extreme was formulated to support muscle growth by minimizing recovery time and protecting newly formed muscle cells from damage. Workout fatigue, pain and soreness are dram...

posted by: Chris Rogers  on  11/15/2009   |  sport: Triathlon > Iron Distance
Tags:  
Cellucor NO Extreme

N0 Extreme successfully boost nitric oxide from 7 different sources, one of those sources being a revolutionary breakthrough compound called NCG. NCG is an amino acid derivative that increases growth hormone levels and protein synthesis while dras...

posted by: Chris Rogers  on  11/15/2009   |  sport: Triathlon > Iron Distance
Tags:   cellucor our fitness journey
1 2 3 4 5